84 lines
3.9 KiB
Markdown
84 lines
3.9 KiB
Markdown
# Agent Vibes - Role-Based AI Agents
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Activate a specialized AI agent with a specific professional role and expertise. Unlike personalities (which change speaking style), agents embody complete professional roles with domain-specific knowledge, methodologies, and coaching frameworks.
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## Available Agents
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### `/agent-vibes:agent negotiator`
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**Role**: Expert Negotiation Coach
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**Inspired by**: [Chris Voss](https://www.blackswanltd.com/) - Former FBI hostage negotiator
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**Specialty**: Tactical empathy, calibrated questions, and psychological techniques for winning negotiations
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**Use for**: Salary negotiations, business deals, conflict resolution, difficult conversations
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### `/agent-vibes:agent health-coach`
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**Role**: Holistic Health & Metabolic Coach
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**Inspired by**: [Ben Azadi](https://benazadi.com/) - Keto expert and functional health practitioner
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**Specialty**: Ketogenic nutrition, metabolic flexibility, intermittent fasting, sustainable wellness
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**Use for**: Weight loss, energy optimization, metabolic health, nutrition guidance
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### `/agent-vibes:agent motivator`
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**Role**: Peak Performance & Accountability Coach
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**Inspired by**: Tony Robbins, David Goggins, Mel Robbins, Les Brown
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**Specialty**: State management, mental toughness, massive action, destroying limiting beliefs
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**Use for**: Overcoming procrastination, building momentum, achieving goals, personal transformation
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## How Agents Work
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1. **Slash Command**: Type `/agent-vibes:agent <name>` to activate an agent
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2. **Agent Context**: The AI loads the agent's complete professional framework
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3. **Specialized Guidance**: You receive expert coaching in that domain
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4. **Persistent Session**: The agent role continues until you deactivate it
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## Example Usage
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```bash
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# Activate negotiator for salary discussion
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/agent-vibes:agent negotiator
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"I need help negotiating my salary offer..."
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# Switch to health coach for wellness goals
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/agent-vibes:agent health-coach
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"I want to lose weight and improve my energy..."
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# Get motivated to overcome procrastination
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/agent-vibes:agent motivator
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"I keep putting off starting my business..."
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```
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## Agent vs Personality
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| Feature | Agents | Personalities |
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| ------------ | --------------------------------------- | ------------------------------ |
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| **Purpose** | Professional role with domain expertise | Speaking style and tone |
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| **Content** | Structured frameworks and methodologies | Emotional flavor and character |
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| **Depth** | Deep domain knowledge and coaching | Surface-level style changes |
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| **Examples** | Negotiator, Health Coach, Motivator | Sarcastic, Flirty, Pirate |
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| **Use Case** | Solve specific problems | Make interactions entertaining |
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You can combine both! For example:
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- `/agent-vibes:agent negotiator` + `/agent-vibes:personality professional`
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- `/agent-vibes:agent motivator` + `/agent-vibes:personality intense`
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## Deactivating an Agent
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Simply start a new conversation or explicitly state: "Exit agent mode" or "Return to normal mode"
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## Credits
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This feature was inspired by leading experts in their fields:
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- **Chris Voss**: Former FBI lead international hostage negotiator, founder of [Black Swan Group](https://www.blackswanltd.com/), author of "Never Split the Difference"
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- **Ben Azadi**: Functional health practitioner, keto expert, host of Keto Kamp Podcast, founder of [Ben Azadi Health](https://benazadi.com/), author of "Keto Flex"
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- **Tony Robbins**: Peak performance strategist and life coach
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- **David Goggins**: Ultra-endurance athlete and mental toughness expert
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- **Mel Robbins**: Motivational speaker and author of "The 5 Second Rule"
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- **Les Brown**: Legendary motivational speaker
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---
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**Note**: Agents provide coaching and guidance based on proven methodologies. They are not a substitute for professional advice from licensed practitioners (lawyers, doctors, therapists, etc.).
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