BMAD-METHOD/src/modules/bmb/reference/workflows/meal-prep-nutrition/templates/prep-schedule-section.md

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Meal Prep Schedule

[Chosen Prep Strategy]

Weekly Prep Tasks

  • [Day]: [Tasks] - [Time needed]
  • [Day]: [Tasks] - [Time needed]

Daily Assembly

  • Morning: [Quick tasks]
  • Evening: [Assembly instructions]

Storage Guide

  • Proteins: [Instructions]
  • Vegetables: [Instructions]
  • Grains: [Instructions]

Success Tips

  • [Personalized success strategies]

Weekly Review Checklist

  • Check weekend schedule
  • Review meal plan satisfaction
  • Adjust next week's plan