502 B
502 B
Meal Prep Schedule
[Chosen Prep Strategy]
Weekly Prep Tasks
- [Day]: [Tasks] - [Time needed]
- [Day]: [Tasks] - [Time needed]
Daily Assembly
- Morning: [Quick tasks]
- Evening: [Assembly instructions]
Storage Guide
- Proteins: [Instructions]
- Vegetables: [Instructions]
- Grains: [Instructions]
Success Tips
- [Personalized success strategies]
Weekly Review Checklist
- Check weekend schedule
- Review meal plan satisfaction
- Adjust next week's plan