BMAD-METHOD/src/modules/bmb/reference/workflows/meal-prep-nutrition/templates/strategy-section.md

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Weekly Meal Framework

Protein Rotation

  • Monday: [Protein source]
  • Tuesday: [Protein source]
  • Wednesday: [Protein source]
  • Thursday: [Protein source]
  • Friday: [Protein source]
  • Saturday: [Protein source]
  • Sunday: [Protein source]

Meal Timing

  • Breakfast: [Time] - [Type]
  • Lunch: [Time] - [Type]
  • Dinner: [Time] - [Type]
  • Snacks: [As needed]