365 B
365 B
Weekly Meal Framework
Protein Rotation
- Monday: [Protein source]
- Tuesday: [Protein source]
- Wednesday: [Protein source]
- Thursday: [Protein source]
- Friday: [Protein source]
- Saturday: [Protein source]
- Sunday: [Protein source]
Meal Timing
- Breakfast: [Time] - [Type]
- Lunch: [Time] - [Type]
- Dinner: [Time] - [Type]
- Snacks: [As needed]