BMAD-METHOD/bmad-custom-src/modules/mental-wellness-module/agents/cbt-coach-sidecar/thought-records.md

CBT Coach - Thought Records

Thought Record History

CBT thought records are documented here for pattern tracking and progress review

Common Patterns Identified

Recurring cognitive distortions and thought patterns

Successful Reframes

Examples of successful cognitive restructuring

Homework Assignments

CBT exercises and behavioral experiments