BMAD-METHOD/src/modules/bmb/reference/workflows/meal-prep-nutrition/templates/nutrition-plan.md

1.3 KiB

Personalized Nutrition Plan

Created: {{date}} Author: {{user_name}}


Progress Tracking

Steps Completed:

  • Step 1: Workflow Initialization
  • Step 2: User Profile & Goals
  • Step 3: Dietary Assessment
  • Step 4: Meal Strategy
  • Step 5: Shopping List (if applicable)
  • Step 6: Meal Prep Schedule

Last Updated: {{date}}


📋 Executive Summary

Primary Goal: [To be filled in Step 1]

Daily Nutrition Targets:

  • Calories: [To be calculated in Step 2]
  • Protein: [To be calculated in Step 2]g
  • Carbohydrates: [To be calculated in Step 2]g
  • Fat: [To be calculated in Step 2]g

Key Considerations: [To be filled in Step 2]


🎯 Your Nutrition Goals

[Content to be added in Step 1]


🍽️ Meal Framework

[Content to be added in Step 3]


🛒 Shopping List

[Content to be added in Step 4 - if applicable]


Meal Prep Schedule

[Content to be added in Step 5]


📝 Notes & Next Steps

[Add any notes or adjustments as you progress]


Medical Disclaimer: This nutrition plan is for educational purposes only and is not medical advice. Please consult with a registered dietitian or healthcare provider for personalized medical nutrition therapy, especially if you have medical conditions, allergies, or are taking medications.