# Daily Check-in Workflow

## Purpose

Quick mood and wellness assessment to track emotional state and provide personalized support.

## Trigger

DC (from Wellness Companion agent)

## Key Steps

1. Greeting and initial check-in
2. Mood assessment (scale 1-10)
3. Energy level check
4. Sleep quality review
5. Highlight a positive moment
6. Identify challenges
7. Provide personalized encouragement
8. Suggest appropriate wellness activity

## Expected Output

- Mood log entry with timestamp
- Personalized support message
- Activity recommendation
- Daily wellness score

## Notes

This workflow will be implemented using the create-workflow workflow.
Integration with wellness journal for data persistence.